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Counselling and Psychotherapy in

Winchmore Hill, North London

Therapy

The curious paradox is that when I accept myself just as I am, then I change (Carl Rogers)

ABOUT

About Me

 

I am an Integrative Psychotherapist (UKCP Registered) and Psychodynamic Counsellor (BACP Registered).

 

I offer both short-term and open-ended individual counselling and psychotherapy for adults at my private practice in Winchmore Hill, N21. 

 

I have worked in a variety of mental health and therapeutic settings, as well as in the Higher Education Sector. I can help with a wide range of issues including: 

  • Depression

  • Anxiety & Panic Attacks

  • Loss & Bereavement

  • Pregnancy Loss/Infertility

  • Abuse (physical, emotional, sexual)

  • Trauma 

  • PTSD

  • Interpersonal & Relationship Difficulties

  • Addictions

  • Low Self-Esteem

  • Lack of Motivation

  • Life Transitions

  • Identity Issues

  • Work-Related Issues/Stress

I have a particular interest in perinatal mental health.

 

Everyone goes through difficulties at some point in their lives and many people benefit from the support of a therapist. Often individuals face stressful situations, which they would like to discuss in a safe and supportive environment. These may include work-related issues, bereavement, or past events which are still causing pain and suffering. Others may wish to change aspects of themselves they are not happy with and see counselling as an opportunity for self-development. Some may want to improve their relationships or seek meaning in their lives. Perhaps you do not know what is wrong and want help figuring out what is troubling you.

Therapy can be immensely rewarding leading to increased self-awareness and personal growth. Regardless of your reason, I will carefully listen to you in a non-judgmental, caring and confidential space, in which you can explore your thoughts, feelings and relational patterns. Together, we can find a way forward, so that you can lead a more satisfying and fulfilling life.    

 

QUALIFICATIONS

  • Doctorate in Counselling Psychology and Psychotherapy by Professional Studies (Awaiting Viva) - Metanoia Institute/Middlesex University

  • Postgraduate Clinical Diploma in Integrative Psychotherapy - Metanoia Institute (UKCP)

  • Certificate of Proficiency (BACP)

  • Certificate in Clinical Assessment and Evaluation - Metanoia Institute

  • Counselling Skills - City, University of London

  • Child Development and Early Childhood Education (MSc) - The Institute of Education, University of London

  • Psychology (BSc Hons) - University of Hertfordshire

PROFESSIONAL BODIES

  • United Kingdom Council for Psychotherapy (UKCP) - Registered Member

  • British Association for Counselling and Psychotherapy (BACP) - Registered Member

  • The British Psychological Society (BPS) - Graduate Member

  • BPS Division of Counselling Psychology (DCop) - In training Member

  • ICO Information Commissioner's Office

  • Metanoia Institute

 

I adhere to the BACP, BPS, UKCP, ICO and The Metanoia Institute code of ethics to ensure safe working. I attend seminars and conferences relevant to my field as part of my continuous professional development.

CONTACT

Contact Me

You can contact me by phone, text or email. Please leave a message if I am not available. I aim to get back to you within 48 hours.

MOBILE

07828549159

E-MAIL

christina1.gregory@gmail.com

PRIVATE PRACTICE

925 Green Lanes

Winchmore Hill

London

N21 2PB

Parking outside the practice is free. There is also free parking in the side streets around the practice.

 

BY RAILWAY

I am a 10 minute walk from Winchmore Hill railway station.

 

 

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Therapy Room, Winchmore Hil, N2
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